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Take the stress out of Christmas hosting with these festive batch cocktails

The most wonderful time of year is fast approaching, and it seems as though everyone is already preparing for the big c-word… CHRISTMAS!

Shop shelves are quickly filling up with festive treats, wintry decorations and soft, christmassy undertones can be heard throughout our favourite spots. Although some may argue that it is far too early, it’s clear that we are all getting excited.

However, it is also true that a lot of stress comes with the season – from what presents am I going to get? When is too early to buy a turkey? How will I keep everyone entertained? And, arguably most important… How am I going to host the perfect party?

Well, what if we told you that we have just the thing to help with that one?

Bring the finest cocktail bar experience to your own home, with a variety of batch Christmas-inspired cocktails, that can all be made with the world’s most award-winning, Swedish gin, Hernö.

From aromatic pear, to a candy cane twist, we have five different and delicious cocktails that you can prepare and freeze in advance to your event, to make it an unforgettable night.

Hernö is recognised as a leading gin producer, having only just received the prestigious title of Gin Producer of the Year for the second year in a row – at the International Spirits Challenge (ISC) 2025. Founder and Master Distiller at Hernö Gin, Jon Hilligren, has said: “To be named Gin Producer of the Year for the second year in a row is truly remarkable. I am floored and utterly out of both voice and words.”

Winning this celebrates the brands’ consistent excellence across an entire portfolio of gins and showcases their clean, smooth and versatile base – which holds notes of black pepper, lemon peel, lingonberries and more.

So, what next? Here are the all important recipes to impress your guests…

Up first: The Candy Cane Martini

This playful martini uses Hernö Gin to establish a taste of a naughty, childhood nostalgia. The gin’s crisp, juniper-led character offsets the sweetness of crushed candy canes and is balanced with a touch of lemon juice to keep it fresh. Infusing the gin with candy canes overnight gives it a soft pink hue and subtle peppermint edge to fully form festivity, without the fuss.

Batching Instructions (Serves 8)

 Ingredients:

  • 560ml Hernö Gin
  • 400ml Fresh lemon juice
  • 8 dashes of The Bitter Truth Old Fashioned Bitters (or about 1 dash per cocktail)
  • 11 candy canes (3 for rimming + 8 for the mix)
  • Extra candy canes to garnish
  • Ice

How To:

  1. Crush your candy canes:
    • Finely crush 3 candy canes in a bowl (for rimming).
    • Separately, crush 8 candy canes (1 per drink) to mix into the batch.
  2. Rim your glasses:
    • Wet the rim of each coupe or martini glass with lemon juice.
    • Dip into the crushed candy cane to coat.
    • Chill the glasses in the fridge or freezer until serving.
  3. Make the base mix:
    • In a large jug or bottle, combine:
      • 560ml gin
      • The 8 crushed candy canes
    • Stir or shake well until the candy cane dissolves into the gin (or mostly – some texture is okay).
  4. Just before serving:
    • Add the 400ml lemon juice, 8 dashes of bitters, and plenty of ice to the mix.
    • Shake or stir well to chill and dilute slightly.
  5. Serve:
    • Double strain into your pre-rimmed glasses.
    • Garnish with a whole candy cane.

Cosmo Tip:

Batch the gin and candy cane mix the night before and store it sealed in the fridge – the candy will infuse beautifully. Add lemon and bitters just before serving to keep it bright and zesty.

Figgy Fizz

If something more rich is your preferred choice of festive tipple, this light, sparkling serve draws on the flavours of traditional fig pudding but is reimagined with a modern touch. Decadent fig jam and bright citrus flavours of Cointreau pair neatly with Hernö Gin’s clean botanicals, and the gentle prosecco bubble and soda fizz keeps the beverage very refreshing. This is an elegant, balanced, and easy cocktail to batch make – ideal for a Christmas brunch or early evening toast.

Batching Instructions (Serves 8)

Ingredients:

  • 320ml Hernö Gin
  • 160ml Cointreau
  • 160ml Fresh lemon juice
  • 8 tbsp fig jam (approx. 1 standard jar – 200–250g)
  • 160ml Soda water
  • 480ml Prosecco (about ⅔ of a standard 750ml bottle)
  • Ice, for serving
  • Orange peels or wheels, to garnish

How to:

  1. Prep the base:
    • In a large jug or pitcher, whisk together the gin, Cointreau, lemon juice, and fig jam until the jam is fully dissolved.
    • (You can do this 1-2 hours ahead and chill in the fridge)
  2. Just before serving:
    • Add the soda and prosecco to the mix. Give it a gentle stir to combine without losing the bubbles.
  3. To serve:
    • Fill wine glasses with ice. Pour approximately 130ml-150ml of the mixture into each glass.
    • Garnish with a twist or wheel of orange peel.

Top Tip:

If you want a stronger fizz, increase the prosecco to 600ml and reduce the soda to 100ml.

Rosemary Gimlet

This is a simple update on a classic – which has depth! Using a homemade rosemary syrup, the herb’s piney edge complements the gin’s Nordic profile, and the addition of lime juice adds sharpness and lift to the drink. It is aromatic and refreshing – a sophisticated choice for a dinner party – yet straightforward enough to make a quick batch before guests arrive.

Batch Ingredients (Serves 8):

  • 400ml Hernö Gin
  • 400ml Rosemary Syrup (see below)
  • 480ml Fresh lime juice (juice of approx. 18 limes)
  • Ice, to shake per serve
  • Optional garnish: Sprig of rosemary or lime wheel

Rosemary Syrup (Makes enough for 8 servings + extra):

  • 250g granulated sugar
  • 250ml water
  • 4 sprigs fresh rosemary

Method:

  1. Bring the water, sugar, and rosemary to a simmer in a small saucepan. Stir until sugar dissolves fully.
  2. Remove from heat and let steep for 20–30 minutes. Strain and chill in a sealed jar or bottle.

Shelf life: Keeps in the fridge for up to 1 week.

To Batch the Cocktail:

  1. In a large jug or bottle, mix the gin, lime juice, and rosemary syrup.
  2. Chill until ready to serve (up to 24 hours ahead).
  3. Shake 100–120ml per serve with ice for 15 seconds.
  4. Strain into a chilled coupe or rocks glass.
  5. Garnish with a rosemary sprig or lime wheel.

Tips

Lime juice starts to go flat after about 24 hours — so if you’re batching more than a day ahead, prep everything except the lime juice and add it fresh before shaking.

Yuletide Sour

This is a bold cocktail which combines spice, citrus and juniper to give a nod to Christmas flavours without leaning on sugar or syrup. Campari adds colour and bitterness to the drink, where hints of lemon and ginger bring a fresh and subtle heating balance. Aquafaba also provides a smooth, velvety foam, without the need for egg white.

Batching Instructions (Serves 8)

Ingredients:

  • 240ml Hernö Gin
  • 160ml Campari
  • 200ml Fresh lemon juice
  • 120ml Simple syrup (1:1 sugar to water)
  • 24 cubes fresh ginger (approx. 2cm x 2cm each – or 120g peeled ginger)
  • 160ml Aquafaba (chickpea water – from 2 tins)
  • Ice, for shaking
  • Garnish: Thin slices of ginger

Method:

  1. Muddle the ginger:
    In a large jug or mixing bowl, muddle the ginger cubes thoroughly.
  2. Add the liquids:
    Pour in the gin, Campari, lemon juice, simple syrup, and aquafaba. Stir or whisk to combine.
  3. Strain and chill:
    Strain the mixture to remove the ginger pulp. Transfer the strained batch to a bottle or jug and refrigerate until ready to serve (up to a few hours in advance).
  4. To serve:
    Shake 120–130ml per drink with ice in a cocktail shaker to froth it up. Fine strain into a rocks glass.
  5. Garnish:
    Garnish with a thinly sliced piece of ginger.

Tips:

If you want to make a few days in advance, mix everything up but leave out the aquafaba. You can add this to the mixture last minute then give it a good shake up before you pour. This will keep the froth rich and foamy.

And finally… Spiced Pear Cocktail

The perfect final addition. This is a quietly luxurious drink built around the soft sweetness of pear and warming winter spices. This cocktail combines all our favourite Christmas flavours with floral notes, homemade pear syrup – infused with cinnamon and star anise – lemon and aquafaba. This is an elegant and understated choice to really set off your night in style.

Batched Cocktail Ingredients (Serves 8):

  • 400ml Hernö gin
  • 160ml fresh lemon juice
  • 240ml homemade pear syrup (recipe below)
  • 160ml aquafaba
  • Star anise, to garnish

Pear Syrup:

  • 4 ripe pears, sliced
  • 1 star anise
  • 1 cinnamon stick
  • 250g granulated sugar
  • 250ml water

Method:

  1. Add pears, sugar, spices, and water to a pan.
  2. Simmer gently for 20 mins.
  3. Let cool completely, then strain into a clean bottle or jar. Keep refrigerated for up to 1 week.

Batch Method:

  1. In a large jug or bottle, combine:
    • Gin
    • Lemon juice
    • Pear syrup

You can stop here and refregerate this mix for up to 2–3 days.

  1. When ready to serve:
    • Pour 75ml–100ml per serve into a cocktail shaker
    • Add 20ml aquafaba per serve
    • Dry shake (no ice), then add ice and shake again
    • Strain into a coupe
    • Garnish with a star anise

Make-Ahead Tips:

  • DO batch the gin, syrup, and lemon juice in advance.
  • DON’T add aquafaba to the full batch ahead of time – it won’t hold the foam and may spoil.
  • Keep aquafaba in a separate container, measured and chilled, ready for shaking fresh per round.

 

Festive drinks don’t need to be complicated or mean that you miss your entire event in the kitchen. Simply a little prep, a good gin, and a combination of thoughtful flavours go a long way towards a more relaxed, stress-free Christmas.

So grab your bottle of Hernö from Amazon here, and be ready to blow your guests away… without all the fuss.

Natalie Cowland Appointed Independent Chair of Cambridgeshire Safeguarding Adults Board

Natalie Cowland has been appointed as the new independent chair of the Cambridgeshire Safeguarding Adults Board, taking a leading role in overseeing the protection of vulnerable adults across Cambridgeshire and Peterborough. Her appointment follows a distinguished career spanning three decades, including significant experience with the Metropolitan Police Service and leadership roles at the Nursing and Midwifery Council.

At the Nursing and Midwifery Council, Natalie served as Head of Organisational Learning, Quality and Improvement, focusing on governance and the development of safeguarding standards. Her career in policing provided her with extensive experience in multi-agency collaboration and strategic safeguarding, equipping her with the expertise to lead complex safeguarding initiatives across the county.

Expressing her enthusiasm for the role, Natalie said: “I am absolutely delighted to be appointed to the position of Independent Chair and am looking forward to working with partners to continue the Board’s work, so that adults across Cambridgeshire and Peterborough receive necessary support and protection, and that the county is a safe place to live.”

Councillor Luis Navarro, vice-chair of the Adults and Health Committee at Cambridgeshire County Council, welcomed the appointment, highlighting the value of Natalie’s experience and commitment to safeguarding vulnerable adults. He stated, “Her experience, alongside her commitment to protecting and promoting the welfare of vulnerable adults, will be invaluable in helping to strengthen safeguarding in Cambridgeshire. I look forward to working together to further build on the strong foundations already in place.”

As independent chair, Natalie Cowland will provide leadership, independent scrutiny, and strategic vision to both the Cambridgeshire and Peterborough Safeguarding Adults Boards. Her responsibilities include developing a Safeguarding Adults Strategy and producing annual delivery plans, outlining both short- and long-term priorities for the Boards. She will also deliver an annual report assessing the effectiveness of local safeguarding arrangements and highlighting challenges for the coming year.

The Boards themselves are partnerships made up of statutory and non-statutory organisations. Key statutory partners include Cambridgeshire County Council, Cambridgeshire Constabulary, and the Cambridgeshire and Peterborough Integrated Care Board. Other partners, such as Cambridgeshire Fire and Rescue Service, District and City Councils, and NHS providers, also play a crucial role. Together, they work to ensure that adults at risk of harm, neglect, or exploitation receive the protection and support they need.

The work of the Safeguarding Adults Boards focuses on four main areas: preventing abuse and neglect, promoting the wellbeing and safety of vulnerable adults, responding quickly and effectively to reports of abuse, and holding partner organisations accountable for fulfilling their safeguarding responsibilities. Through this collaborative approach, the Boards aim to maintain high standards of safeguarding across the county while continually reviewing and improving practices.

Natalie Cowland’s appointment is expected to strengthen the Boards’ leadership and provide renewed focus on safeguarding adults in Cambridgeshire and Peterborough. Her extensive experience in policing and organisational oversight is set to enhance multi-agency coordination, ensuring that vulnerable adults are better protected and that local safeguarding arrangements continue to improve.

By bringing together public sector partners, emergency services, healthcare providers, and other stakeholders, Natalie will work to foster a safer environment where adults at risk are supported, and their wellbeing is prioritised. Her leadership represents a significant step forward for safeguarding in the region, combining rigorous oversight with a commitment to community safety and protection.

Cambridgeshire Council Launches Flood Resilience Campaign to Protect Residents

Cambridgeshire County Council has launched a new flood resilience campaign aimed at helping residents and communities prepare for flooding across the county. The initiative, called ‘Prepare’, coincides with the national Flood Action Week organised by the Environment Agency, running from 13 to 19 October.

The campaign is designed to give residents practical guidance on reducing flood risk and responding effectively if flooding occurs. It comes after a motion passed earlier this year by the council called for clearer communication on flood responsibilities and better community preparedness. Many residents remain unaware of the risks they face or the steps they can take to protect themselves, their homes, and their communities.

Prepare targets those living in high-risk flood areas, riparian landowners, existing and potential community flood groups, local stakeholders, and parish councils. The campaign also responds to a recent Government report by the cross-party Environmental Audit Committee, which highlighted that public awareness of flood risk in England is “dangerously low.” The report warned that too many people do not understand who is responsible for managing flood risk in their area, how to respond to warnings, or how to safeguard their homes, leaving lives and livelihoods exposed.

Cambridgeshire County Council is taking action to address these gaps. The Prepare campaign offers guidance on checking flood risk using online tools and maps, creating personal or household flood plans, and assembling emergency flood kits with essential items such as food, water, torches, batteries, and important documents. The campaign also clarifies responsibilities for different types of flooding, including surface water, river flooding, and groundwater, as well as riparian ownership duties for landowners with watercourses running on, under, or alongside their property.

Flood mitigation is considered a shared responsibility, and the council works closely with the Environment Agency, Internal Drainage Boards, and Anglian Water to manage local risks. Residents are encouraged to take proactive steps now, rather than waiting until flooding occurs, to protect their homes and loved ones.

Councillor Ros Hathorn, Chair of the Environment and Green Investment Committee, emphasised the importance of preparation. “Flooding can devastate communities and is a growing risk,” she said. “Flood prevention is a team effort and requires action at Government, community, and individual levels. Being prepared makes all the difference.”

She added that the campaign equips residents with practical tools such as household kits, flood plans, insurance guidance, and local support networks. “I would urge everyone to take a few minutes to be aware of their flood risk — it’s a small step that could protect your home and loved ones. By taking action now, we can reduce the impact of flooding and build more resilient communities,” Councillor Hathorn said.

The council is also encouraging residents to get involved locally. Community flood groups strengthen local resilience, and anyone in an area without one is invited to consider starting a group. Simple steps, such as checking flood maps, signing up for alerts, understanding evacuation routes and emergency contacts, and maintaining awareness of local watercourses, can make a significant difference in mitigating damage.

Information and resources for the campaign will be available via the council’s website and social media channels. Residents can find guidance on signing up for flood alerts, reporting flooding, and accessing support to form or join community flood groups.

Cambridgeshire County Council’s Prepare campaign is part of a wider effort to ensure residents are informed, equipped, and empowered to respond to flooding risks. By combining community engagement, clear guidance, and practical tools, the initiative aims to protect homes, safeguard lives, and strengthen resilience across the county.

Norfolk awards long-term highways contract to Kier with focus on local skills and sustainability

Norfolk County Council has awarded a major new highways maintenance and construction contract to Kier, in a deal designed to improve local roads and boost employment and skills across the county.

The long-term partnership will see Kier take responsibility for maintaining and upgrading Norfolk’s 6,000 miles of roads, as well as bridges, drainage systems, and new transport infrastructure. The contract, which begins in April 2026, could run for up to 14 years.

Under the agreement, Kier will deliver a wide-ranging programme of work including resurfacing, surface dressing, bridge maintenance, and new road construction. The company will also invest in its existing site in Wymondham, modernising facilities to improve energy efficiency and support the use of sustainable construction methods and materials.

A key feature of Kier’s approach is its commitment to supporting local employment and developing new skills in the construction sector. The company has pledged to employ at least 15 apprentices at any one time, offering training, recognised qualifications, and long-term career opportunities for young people across Norfolk.

Kier will also introduce a new 10-week programme aimed at young people in care and care leavers. The initiative will offer work experience, employability training, and hands-on learning, supported by Kier’s local supply chain partners.

Councillor Graham Plant, Norfolk County Council’s Cabinet Member for Highways, Infrastructure and Transport, said the contract represented a major step forward in maintaining and improving the county’s transport network.

“Each year we invest over £80 million in our roads, and Norfolk has topped the National Highways and Transport public satisfaction survey for two years running,” he said. “Our preventative maintenance strategy is recognised nationally as an effective way to keep roads in good condition.”

He added that Kier’s bid aligned strongly with the council’s priorities. “Kier’s commitment to quality, innovation, sustainability and social value shone through. I’m particularly pleased that this partnership will open doors for young people, including care leavers. It’s a fantastic example of how our contracts can make a real difference for some of Norfolk’s most vulnerable young people.”

James Birch, Managing Director for Highways at Kier Transportation, described the appointment as the start of an important strategic partnership.

“We understand the importance of delivering a service that not only maintains infrastructure but also supports communities,” he said. “We’ll create local job opportunities, work with small and medium-sized businesses, and help build a safe, reliable and sustainable highways network for Norfolk.”

Kier Group, one of the UK’s largest construction and infrastructure companies, has a long history in civil engineering and public works. Founded in 1928 in Stoke-on-Trent, it began as a specialist concrete engineering firm before expanding into large-scale contracting and infrastructure projects.

The company became known for pioneering work in reinforced concrete design, including the construction of Highpoint I in Highgate, London — a landmark 1930s apartment building praised by architects such as Le Corbusier. Over the decades, Kier has contributed to major UK projects such as the M2 Medway Bridge, the North Terminal at Gatwick Airport, and parts of the High Speed 1 rail line.

Kier has also had a turbulent corporate history. After a series of financial challenges and restructuring in the late 2010s, the company returned to profitability in 2021 and has since reduced its debt while expanding its operations. Recent financial reports show Kier’s revenue surpassing £4 billion for the first time since 2018, with pre-tax profits of more than £78 million.

The firm’s highways division, Kier Transportation, currently operates several large regional contracts across the UK, including maintenance of strategic road networks in the Midlands, Wales and Scotland.

For Norfolk, the new contract marks one of the county’s largest infrastructure agreements in recent years. It continues a longstanding commitment to maintaining high standards in public infrastructure while embedding social and environmental value in the delivery process.

The focus on sustainability will see Kier adopt low-carbon construction techniques and materials where possible, aligning with the council’s environmental objectives. The Wymondham facility upgrade will also contribute to reduced emissions and energy use, supporting Norfolk’s wider climate action goals.

The appointment of Kier follows a detailed procurement process and extensive evaluation by Norfolk County Council. The council said the decision was based on Kier’s strong technical expertise, value for money, and proven record in delivering complex infrastructure contracts nationwide.

Kier is expected to take over operations from the current provider on 1 April 2026, ensuring a smooth transition and continuity of service for residents. The company’s investment in training and innovation is anticipated to generate long-term benefits for both local communities and the regional economy.

Ketamine use rising over 100% in five years according to Essex-based rehab centre

An Essex based rehabilitation facility has reported admissions for a use rising over 100% from levels half a decade earlier.

The manager of Sanctuary Lodge in Halstead, Jade Clark, bemoaned the poor state of public awareness of dangers and health issues associated with ketamine. Specifically, serious problems with bladder health.

“[They may need] Urine bags fitted for the rest of their lives” Ms Clark explained.

“…that has a massive impact on their self esteem and confidence,”

When misused by human, the drug – often called ket, K, or Special K, can cause serious damage to the bladder, resulting in life long usage difficulties and complications.

Ketamine is a legal drug when used in its proper context. Specifically as a horse tranquiliser. In the improper context it is currently considered Class B under the Misuse of Drugs act 1971.

The drug is reported to enduce feelings of being “Detached, happy, chilled…” according to the substance abuse charity TalkToFrank. However it also can cause “Memory loss, nausea, depression”

Aside from the long term use risks, the short term risks revolve around the loss of pain sensation, leading to the possibility of serious injury without knowing. “When you’ve taken ketamine you can injure yourself and not know it” TalktoFrank explains.

In the last few years there have been some notable cases of ketamine use reaching the headlines. In 2024 the Reverend Geoffrey Baulcoumb was expelled from the Church of England’s after claiming that his ‘periodic’ drug use helped him connect with his parishioners. This claim was “Utterly rejected” by senior Anglican figures involved in his tribunal.

In 2023 Matthew Perry, Hollywood actor and star of the hit sitcom Friends, was found dead from drugs related causes that were later discovered to have been primarily Ketamine.

Finley Worthington, who operates a drug rehabilitation service called Ketamine Education Services, is working through recovery following over half a decade of ketamine usage.

“I started getting ket cramps – I can’t put into words how painful it was – I was rolling around on the floor like a baby with tears in my eyes,” he said.

“Soon after that, I found blood and then a jelly-like substance in my urine – but I was addicted so it was hard to stop.

“I became really scared and didn’t know where to turn until I eventually discovered rehab.

“The scary part for me is that children are taking it – you have children at the age of nine taking it. We need to be going into schools talking about it a lot more to warn them of the dangers.”

“I believe with the ages we see people taking it we need to be talking to Years 5 and 6,” he added.

A spokesperson for the government described rises in ketamine use as “deeply concerning”.

“The Minister for Policing and Crime Prevention has requested advice from the Advisory Council on the Misuse of Drugs about reclassifying it as a Class A drug, and will consider that advice carefully and quickly once received,” they said.

It’s Never Too Late: Norfolk County Council Supports Healthy Ageing

Norfolk County Council has launched a new public health campaign to encourage residents aged 50 and over to take proactive steps towards healthy ageing. The initiative, called It’s Never Too Late, aims to support people in maintaining their health, independence, and wellbeing as they grow older.

Norfolk has one of the highest ageing populations in the UK. The council’s Public Health department developed the campaign to highlight how small, achievable actions can make a significant difference to long-term quality of life. Evidence shows that staying physically active, keeping up with vaccinations and health screenings, and maintaining social connections can help prevent illness, reduce the risk of falls, and support mental wellbeing.

The It’s Never Too Late website provides information and practical advice across three key areas:

  • Protecting your health: Details on vaccination eligibility and booking, NHS screening appointments, and NHS Health Checks.

  • Being active: Guidance on physical activity, strength and balance, falls prevention, and local opportunities to move more.

  • Feeling connected: Information on community groups, clubs, one-to-one support, transport options, and digital skills resources.

Councillor Fran Whymark, Cabinet Member for Public Health and Wellbeing, said: “Adults who keep up with essential vaccines and health checks, move regularly, and stay socially connected are more likely age positively. It means they can remain independent, avoid preventable hospital admissions, and enjoy a greater sense of purpose and happiness later in life. If you’re aged 50 or over, now is the perfect time to take stock of your lifestyle and identify ways in which you can improve.

“This could be anything from doing gentle exercise such as walking more often, to connecting with others by joining community groups or activities, or ensuring you book your vaccinations and health screenings when you’re invited.

“It’s never too late to start. A little change now could make a big difference to your health and wellbeing as you get older.”

The council emphasises that taking early action can help residents stay active and independent for longer. Whether individuals are already maintaining a healthy lifestyle or starting to notice changes in their wellbeing, investing in health now can have long-term benefits over the next decade.

Dr Frankie Swords, Executive Medical Director for NHS Norfolk and Waveney Integrated Care Board (ICB), added: “It’s never too late to make healthy life choices – from being physically active, to stopping smoking, but going into winter, vaccines are your best protection against common viruses which circulate this time of year.

“The older you are, the more likely you are to have serious health complications if you catch a virus, which is why we prioritise vaccines for older people.

“Depending on your age, you may be offered flu, COVID-19, Respiratory Syncytial Virus (RSV), shingles, and pneumococcal vaccines.

“It’s never too late to protect your health. Book your vaccinations as soon as you are invited to do so by the NHS.”

By bringing together practical information and local opportunities, the It’s Never Too Late campaign supports residents across Norfolk to take positive, evidence-based steps towards healthy ageing.

Anti-Bullying Week 2025: Power for Good is set for November

Anti-Bullying Week 2025 will take place in November this year, empowering children to speak out, support others and build a world where kindness wins.

Officially organised by Anti-Bullying Alliance (ABA) in England, Wales and Northern Ireland and respectme in Scotland, the week will run from Monday 10th to Friday 14th November, following a great 2024 event.

The campaign was enormously successful last year, where over 80% of schools marked the week – reaching over 7.5 million children and young people.

This year, the theme is Power for Good.

This was chosen after ABA held a consultation with teachers and pupils which found that they wanted a theme that empowered them to do something positive, in order to counter the harm and hurt that bullying causes. They will use their own Power, for Good!

The Anti-Bullying Alliance is coalition of organisations, which are part of the National Children’s Bureau, working to create safer environments for children to thrive. Therefore, as co-ordiantors of Anti-Bullying Week, they use the event to highlight the impact of bullying and promote effective prevention strategies.

Millions of children across the country will get involved throughout the week, using the free resources provided – to celebrate the power of positivity.

The call for action is as follows: “Every year, bullying impacts the lives of countless young people and silence helps it grow.
“That’s why, this Anti-Bullying Week, we’re empowering young people to use their Power for Good to safely speak up and raise awareness when they see bullying, face to face or online.
“Lasting change needs all of us. From playgrounds to parliament, our homes to our phones — we all have a part to play.
“Together, we can use our Power for Good to end bullying — for good.”

Kicking off the event, Monday marks Odd Socks Day, where adults and children are being encouraged to wear odd socks to celebrate what makes us all unique. ABA patron, CBBC and CBeebies star Andy Day will also lead celebrity support for the campaign with the help of his band – Andy and the Odd Socks.

On Monday, the band will release a toe-tapping song to mark the start of the week and support the message that although everyone is unique and different, everyone deserves equal kindness and respect.

For older children getting involved, the buzz on social media is an important aspect of the campaign – giving them the opportunity to share how they have embraced the anti-bullying message using the hashtags #AntiBullyingWeek and #PowerforGood on Instagram, Tiktok, Facebook, LinkedIn, Twitter (X) and Bluesky.

There are a wide range of free materials available to download on the ABA website, with a variety of teaching resources and themed assemblies to be found. These focus on how people can actively use their Power for Good and what they can do to stop bullying.

The media, social media and community-based campaign will bring Anti-Bullying Week to life for everyone – whether they are at home, work or in school – and is an incredible opportunity to combat a prevalent issue for young people.

Cambridgeshire County Council Approves 20mph Road Safety Schemes Across the County

Cambridgeshire County Council has approved a series of new 20mph schemes aimed at improving road safety, reducing collisions and supporting healthier, more active travel across the county. The decision was taken at the Council’s Highways and Transport Committee meeting on Tuesday, 14 October, following a process that invited local community groups, Parish and Town Councils to submit applications for funding.

The council has allocated £160,000 for 2025-26 to fully fund the approved schemes. Prior to the committee meeting, officers scored all applications, which were then reviewed by a cross-party councillor working group. The schemes will either take the form of a 20mph limit or a 20mph zone, depending on the location. A 20mph limit typically covers a small number of streets and requires only signage, whereas 20mph zones cover larger areas and involve both signs and road markings.

Of the 95 applications submitted across Cambridgeshire, 11 were approved. The schemes include village-wide 20mph zones in Barrington, Comberton, Landbeach, Harston, Madingley, Milton and Newton in South Cambridgeshire, and Offord Cluny and Offord Darcy in Huntingdonshire. In addition, multiple-road schemes were approved in Waresley, Wilburton, and Sutton. Following the committee’s approval, each scheme will undergo informal and statutory consultation with the community before final implementation. Those not funded will remain on the priority list for future rounds, with the next applications reopening in January 2026. On-site delivery is expected to begin in late summer 2026 and continue through spring 2027.

Cllr Alex Beckett, Chair of the Highways and Transport Committee, said the programme reflects the council’s commitment to safer streets. He noted that even small reductions in vehicle speed can have a significant impact on safety. A vehicle travelling at 20mph has a 90% chance of survival for a pedestrian in a collision, compared with 50% at 30mph, and studies show casualty reductions of over 20% in areas with 20mph limits. “Our funding empowers local communities to make their streets safer, while encouraging healthier, more active travel,” Cllr Beckett said.

Evidence from the UK and Europe demonstrates the benefits of lower speed limits. Research conducted by Transport for London (TfL) analysed more than 150 20mph schemes implemented between 1989 and 2013, showing a 34% reduction in deaths and serious injuries and a 75% reduction in child fatalities on borough roads. The analysis confirms that 20mph limits do not increase congestion and contribute to safer streets, supporting walking, cycling, and reduced noise pollution.

The positive impact of 20mph schemes has also been confirmed in Wales, where a national default 20mph speed limit on restricted roads reduced casualties by 24% in the period from April to June 2024 compared to the previous year. Evidence consistently highlights that speed is the single most important factor in the likelihood and severity of collisions, with faster vehicles associated with higher risks of serious injury and death. In London, speed was a contributory factor in around half of fatal collisions in 2023.

While compliance with the speed limit is crucial, councils can encourage adherence through road signs, markings, education campaigns, public engagement and, where necessary, enforcement. Observational studies across the UK show that 20mph schemes are linked to safer roads without significantly impacting travel times or local traffic flow. The schemes also have wider benefits, including encouraging walking and cycling, improving air quality and reducing traffic noise, which can positively influence physical and mental wellbeing across communities.

The Cambridgeshire 20mph programme aligns with wider national objectives to reduce road casualties and improve public health. By reducing speed and encouraging walking and cycling, these schemes aim to make streets safer, promote sustainable travel, and support communities in creating safer, more inclusive neighbourhoods.

The council’s full list of approved 20mph schemes and supporting documents are available on the Cambridgeshire County Council website, providing residents with details of locations, planned consultations and next steps. This initiative represents a tangible step towards safer, healthier and more connected communities across the county, while reflecting the council’s commitment to evidence-led measures that protect the most vulnerable road users.

Cambridgeshire Council launches new Adults, Health and Commissioning Strategy shaped by local voices

Cambridgeshire County Council has launched its new Adults, Health and Commissioning Strategy, a three-year plan designed to improve health outcomes, reduce inequalities and help residents live safe, healthy and independent lives.

The strategy was approved by the Council’s Adults and Health Committee on Thursday, 9 October, and has been shaped by the voices of local people. More than 300 residents, carers, providers, partners and staff contributed through surveys and workshops, ensuring the plan reflects the real needs and priorities of the community.

The new strategy is built around six key priorities, collectively known as ASPIRE, which provide a clear framework for delivering care and support. The first priority, Access, focuses on improving information, advice and support to ensure residents can easily get the help they need. Safety aims to strengthen safeguarding, provide safer transitions between services, and support people to remain in their homes with technology-enabled care. Place-based support emphasises delivering services closer to communities, improving demand forecasting, and building strong local partnerships.

Innovation encourages the use of digital tools and Artificial Intelligence to improve service efficiency and adopt a technology-enabled care-first approach. Reducing inequalities seeks to improve outcomes for communities facing poorer health, using public health principles, trauma-informed approaches, and learning from lived experiences. Finally, Enhanced carer support focuses on identifying and supporting unpaid carers, as well as implementing the All-Age Carers Strategy to strengthen their role in the community.

Cllr Graham Wilson, Chair of the Adults and Health Committee, said the new strategy represents a step forward for inclusive and responsive care across the county.

“This strategy is about delivering the right support in the right place and at the right time,” he said. “Its strength lies in the fact that it has been shaped by the people who use our services, and built around clear and measurable outcomes. Our goal is to deliver real and lasting change, helping people across Cambridgeshire live healthier, safer and more independent lives.”

The strategy is aligned with the Council’s recent Care Quality Commission assessment, where Adult Social Care services were rated “Good,” and with the medium-term financial plan to ensure long-term sustainability. Each priority area will have a clear delivery plan, supported by evidence, performance data and feedback from residents and carers.

Progress will be monitored using an evaluation framework guided by nationally recognised “Making it Real” statements, which describe what good care and support looks like from the perspective of those who use it.

Over the next three years, the Adults, Health and Commissioning Strategy will guide service delivery across Cambridgeshire, helping the Council achieve its vision of a fairer, more caring county where residents can live independently and thrive.

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